Tonymontana
Silver
- Joined
- Dec 11, 2021
- Posts
- 606
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- 1,021
But it fucking works.
Much more fun to bench heavy and hit PRs than do dumbbell incline for sets of 12 and gain strength slow.
Much more fun to bulk and eat whatever the fuck you want than eat chicken breast with veggies and fruits 4x day.
Much more fun to just lift, and gtfo the gym than do an hour of cardio post workout everyday.
Getting and maintaining a lean, aesthetic physique is not hard at all. It doesnt require crazy discipline. You just need to do the same repetitive boring shit day in day out. Lift moderate to high volume with high reps, progressively overload over time, eat lean protein with high fiber/fruits and veggies, and regularly do cardio
This is why aspies actually have an advantage for gymcelling/looksmaxxing. Doing monotonous repetitive shit is comforting for them while you see NT guys struggle with consistency with gym and diet
Much more fun to bench heavy and hit PRs than do dumbbell incline for sets of 12 and gain strength slow.
Much more fun to bulk and eat whatever the fuck you want than eat chicken breast with veggies and fruits 4x day.
Much more fun to just lift, and gtfo the gym than do an hour of cardio post workout everyday.
Getting and maintaining a lean, aesthetic physique is not hard at all. It doesnt require crazy discipline. You just need to do the same repetitive boring shit day in day out. Lift moderate to high volume with high reps, progressively overload over time, eat lean protein with high fiber/fruits and veggies, and regularly do cardio
This is why aspies actually have an advantage for gymcelling/looksmaxxing. Doing monotonous repetitive shit is comforting for them while you see NT guys struggle with consistency with gym and diet