Training Neck When You're Fat

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I have a high body fat % but my neck is still thinner than my jaw, how can i know where to stop if I start training it while I'm fat
 
you need to train for years for that. don't worry.
 
so it’s impossible for it to be too thick in a year?
depends on the starting point, genetics and definition of too thick.
 
depends on the starting point, genetics and definition of too thick.
my bodyfat is almost 30 and lower third is all covered in fat but i have 15.5 inch neck
i’d like it to be as thick as my jaw like this guy

245A44F8 6F9E 41DF BE72 596EEA003186
 
I have a high body fat % but my neck is still thinner than my jaw, how can i know where to stop if I start training it while I'm fat
I don’t think you can selectively target your neck with exercises.
 
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neck training is a thing
I’d be weary buying into that notion. I don’t think there’s any literature to support it’s efficacy but maybe I’m wrong.
 
you're not going to accidentally grow your neck too big, especially if you naturally have a thin neck.
 
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I’d be weary buying into that notion. I don’t think there’s any literature to support it’s efficacy but maybe I’m wrong.
stfu nerd
 
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Just use a neck harness bro lol
 
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