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I have a high body fat % but my neck is still thinner than my jaw, how can i know where to stop if I start training it while I'm fat
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so it’s impossible for it to be too thick in a year?you need to train for years for that. don't worry.
depends on the starting point, genetics and definition of too thick.so it’s impossible for it to be too thick in a year?
my bodyfat is almost 30 and lower third is all covered in fat but i have 15.5 inch neckdepends on the starting point, genetics and definition of too thick.
I don’t think you can selectively target your neck with exercises.I have a high body fat % but my neck is still thinner than my jaw, how can i know where to stop if I start training it while I'm fat
neck training is a thingI don’t think you can selectively target your neck with exercises.
I’d be weary buying into that notion. I don’t think there’s any literature to support it’s efficacy but maybe I’m wrong.neck training is a thing
stfu nerdI’d be weary buying into that notion. I don’t think there’s any literature to support it’s efficacy but maybe I’m wrong.
he thinks its reddit and we have to link cocked studies for every word we saystfu nerd