Treadmill

[romm2el]

Is 12 incline and 9 to 11 speed for 30 minutes everyday enough to leanmaxx? Ive doing this for days, what else should help me i am still bloated

 

[Deleted member 45760]

bump cuz i need this shit answered too

 

[snitch]

Is 12 incline and 9 to 11 speed for 30 minutes everyday enough to leanmaxx? Ive doing this for days, what else should help me i am still bloated

nobody is doing 12 incline and 11 speed thats way to much

 

[romm2el]

nobody is doing 12 incline and 11 speed thats way to much

I am, fym, do u need me to record a video so u can believe me ?

 

[snitch]

I am, fym, do u need me to record a video so u can believe me ?

thats fast asf and insane

 

[romm2el]

I might exaggerated i do 7-9 speed sometimes i warmup with 6

 

[romm2el]

thats fast asf and insane

Why

 

[Deleted member 42946]

Is 12 incline and 9 to 11 speed for 30 minutes everyday enough to leanmaxx? Ive doing this for days, what else should help me i am still bloated

Just do 12 incline 6 speed for 30-40 min. Thats 300-400 cal burned, 300 cal deficit in diet and your now in a 600-700 deficit

 

[romm2el]

Just do 12 incline 6 speed for 30-40 min. Thats 300-400 cal burned, 300 cal deficit in diet and your now in a 600-700 deficit

Alr alr, imma start taking potassium chloride and magnesium citrate pills too, and drink black coffee

 

[Deleted member 42946]

Alr alr, imma start taking potassium chloride and magnesium citrate pills too, and drink black coffee

Alright but be careful with all that, you could die

 

[romm2el]

Alright but be careful with all that, you could die

Dont worry if i die i will js re roll into a chadlite or htn

 

[IAMNOTANINCEL]

Stop eating retard

 

[romm2el]

Stop eating retard

Suck my Dick, u js want to bait me into lossing all my muscle and effort from the gym bulking