Tru height?

[krylx]

Does Tru height actually work if not can you guys give me better options preferably same price as Tru height



Thank you for reading

 

[whey123456]

True height is complete Cope, just drink milk get sunlight and sprint for a chance at getting a little bit taller

 

[User28823]

no it's complete cope, actually brutal looking at 40 year old men reviewing it on amazon thinking they'll grow taller jfl

 

[krylx]

True height is complete Cope, just drink milk get sunlight and sprint for a chance at getting a little bit taller

Alternatives?

 

[whey123456]

Alternatives?

Well obviously there are vitamins and supplements you should be taking anyway for general health, Zinc, Magnusim, Vitamin D3 Etc, But the ONLY things that are gonna effect ur Final height are Nutrition (High meat High protein High diary diet), your exercise (Daily intense Sprints will increase HGH production), you also wanna SLEEP (9-10hours) MORE is BETTER and thats bascially the only way u can increase it naturally if u do all that

 

[krylx]

Well obviously there are vitamins and supplements you should be taking anyway for general health, Zinc, Magnusim, Vitamin D3 Etc, But the ONLY things that are gonna effect ur Final height are Nutrition (High meat High protein High diary diet), your exercise (Daily intense Sprints will increase HGH production), you also wanna SLEEP (9-10hours) MORE is BETTER and thats bascially the only way u can increase it naturally if u do all that

Thank you so much bro

 

[krylx]

Well obviously there are vitamins and supplements you should be taking anyway for general health, Zinc, Magnusim, Vitamin D3 Etc, But the ONLY things that are gonna effect ur Final height are Nutrition (High meat High protein High diary diet), your exercise (Daily intense Sprints will increase HGH production), you also wanna SLEEP (9-10hours) MORE is BETTER and thats bascially the only way u can increase it naturally if u do all that

Drink milk morning and night?

 

[whey123456]

Drink milk morning and night?

Does not really matter, Just drink around 0.5 litres a day and there is beneficial nutrients and some growth hormone

 

[krylx]

Does not really matter, Just drink around 0.5 litres a day and there is beneficial nutrients and some growth hormone

Thx bro