Truecelll59
Falik
- Joined
- Apr 5, 2026
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Cut out dairy completely and my skin got somewhat better still some hormonal acne, but I kinda miss it and wanna see if I can tolerate it again.
Anyone here who was dairy-sensitive and successfully brought it back without breaking out? Did you start with raw milk, kefir, yogurt, cheese, or just small amounts?
Need some experiences.
Anyone here who was dairy-sensitive and successfully brought it back without breaking out? Did you start with raw milk, kefir, yogurt, cheese, or just small amounts?
Need some experiences.