anyways i tried to put on some stuff to "debloat" my face somehow and tbh i dont notice any changes...... 
(mf expects to change from night to day) 
key to debloating in my case is drinking enough water the day before and the day before and so on, so basically have to drink lots of water everyday, wake up, take a sip, in work/school, take a sip. and by the end of the day you should have drank 2 liters by then which is optimal I think. basically how I count it is I just get a big waterbottle at school and just finish it, its like 1.5 liters and then I drink few glasses of water at home. and dont eat a lot of sodium cause I think that causes more water retention aswell, basically if you intake a lot of water you wont have much fluid storing in your faceHello good morning for you hispanic moggers
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Yeah, since im in south america is hella common to just drink coca cola, sprite, "manaos" and stuff like that, i'll try to drink at school though, and what contains sodium? Like, salt?
yeah like salt mainly, but drink just water, don't drink other dog shit maybe besides coffee and tea (but don't drink them after noon cause they have caffeine and you wont sleep) also other drinks dont replace water, they count as something else, your body still has to filter that stuff im pretty sure so just drink water simple kind of bro science but yeah
Real real
So potassium poisoning, on it buddy boyo
Hello good morning for you hispanic moggers
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Yeah latinoamerica speaks spanish soBlud claiming to be "Hispanic" while looking like a ching chong Chinaman.
ill ask her when i get her number back shes like somewhere in the world idfk
bro you literally said what I said, drink water. I didnt say thats the only thing you need to do but its mainly what helps me in my case. chill, lets not call each other retards that quickly
its a joke obvHyspanic what?
wanna some advice to debloat?
Surrr, what do you do?
2 a day right
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