trying to fix my sleep schedule

[ascendingalways]

Should I just stay up all night tonight so I can go to bed early tommorow? That seems high IQ

 

[ascendingalways]

bump

 

[superpsycho]

no sleep schedule for your face

 

[ShowerCelling]

no sleep schedule for your face

over

 

[Clark69]

if you need to wake up at 8 am, go to sleep at 4 am

and immediately drink an energy drink after waking up(coffee if you don't have one). dont eat breakfast. eat later

there you go. you'll become tired at 7-9pm and you have fixed it

 

[superpsycho]

over

 

[ShowerCelling]

View attachment 3944985

 

[Cripted]

Bruh it’s 7am and i haven’t slept yet over for insomniacels