Tulpa replacement for motivationcels?

[MrMatumbo]

Life has always been boring so as a kid I used to make tulpas that I used to go in military adventures with with my Nerf guns. Unfortunately I'm a grown ass man now and even if I try doing something similar with other Tulpas to make my daily tasks more entertaining, it always ends up being lame the only time where it works is when I gymcel where I imagine I'm beating the shit out of a fictional character with every set, what can I do to make boring normie tasks more entertaining without the tulpas? I check everywhere online and I all see is "GAMIFY BY EATING GOYSLOP WHEN YOU STUDY FOR 90+ MINUTE"

life is genuinely so fucking boring and gay I have to rely on fucking imaginary friends to convince me to do shit I don't know what should I do