Turned out being healthy means

[Wexilarious]

Being low energy, over

This is some kind of weird nonsense but it is what it is

 

[IvoryLB]

if you are talking about being super lean then yes and no,
if you are super lean ( 6-10% body fat) then while you are really shredded with veins popping and stuff you will also be
low energy, low mood, low libido/sex drive
You can still be healthy and lean while also being 15-20% body fat which is optimal for testosterone

 

[Wexilarious]

if you are talking about being super lean then yes and no,
if you are super lean ( 6-10% body fat) then while you are really shredded with veins popping and stuff you will also be
low energy, low mood, low libido/sex drive
You can still be healthy and lean while also being 15-20% body fat which is optimal for testosterone

Thin blood = relaxed veins = low energy
Thick blood = swell veins = a lot of energy

 

[haxy]

being tired and lethargic arent the side effects on being lean (7-11%bf),those are the side effects of a prolonged deficit,once u correctly reverse diet out of a deficit when u hit low bf% ur lethargicness and low energy is going to go away as ur hormones are going to stabilize

 

[Wexilarious]

being tired and lethargic arent the side effects on being lean (7-11%bf),those are the side effects of a prolonged deficit,once u correctly reverse diet out of a deficit when u hit low bf% ur lethargicness and low energy is going to go away as ur hormones are going to stabilize

Hormones doesn't exist

 

[haxy]

Hormones doesn't exist