Turns out cardio is unnecessary to debloat.

[jeremyy]

Yep. I'm an idiot for doing it. I actually only do it to lose the calories everyday not for the bloat.

 

[jeremyy]

Title

Cardio is basically getting active. like running or cycling.

 

[MagicalWaves]

Cardio is basically getting active. like running or cycling.

boneless

 

[jeremyy]

boneless

Nope.

 

[talcel]

Depends on ur bodyfat percentage

 

[jeremyy]

Depends on ur bodyfat percentage

10

 

[talcel]

10

I think ur boneless bruh bec 10 is a perfect male body or u just ate a massive cheat meal or u ate alot of carbs

 

[jeremyy]

I think ur boneless bruh bec 10 is a perfect male body or u just ate a massive cheat meal or u ate alot of carbs

It's not bonelessness because I also have fat under my chin. Not just my cheeks. My parents feed me rice and junk

 

[MagicalWaves]

It's not bonelessness because I also have fat under my chin. Not just my cheeks

nigga ur bonless 10% bf give up

 

[jeremyy]

Title

No one answered the question