Two INTENSE days of microneedling, working-out and living off one meal & these are the results

[Deleted member 6908]

"Looks like shit".

I know, but it's a little less shit. Let's be honest. Besides I am always gonna look like shit. I am shit-skin, duh.

As you can see the fat is lessening in the face and the microneedling AND red light therapy is deflating those fat-pads.

 

[SadnessWYJ]

ok but where's the after pics

 

[user1728482728]

 

[elfmaxx]

As you can see the fat is lessening in the face and the microneedling AND red light therapy is deflating those fat-pads.

That's a bad thing bro...
there really is no helping you.

 

[Cali Yuga]

red light therapy is LEGIT and it feels so good on the skin

I stg im finna replace all the bulbs in my house with 880nm growlights from amazon

 

[Mrinfinityx]

2 decent meals a day is enough if u dont go Schwarzy or Phelps routine workout tier, u will lose fat or stabilizing by taking energy from the fat reserve and u will have enough energy to leanmaxx or build muscle

Too much eating will age the body prematurely, age ur glycemia system and fasting enough between to meals is ideal for GH production (glycemia having influence on GH level BTW)

 

[Cali Yuga]

2 decent meals a day is enough if u dont go Schwarzy or Phelps routine workout tier, u will lose fat or stabilizing by taking energy from the fat reserve and u will have enough energy to leanmaxx or build muscle

Too much eating will age the body prematurely, age ur glycemia system and fasting enough between to meals is ideal for GH production (glycemia having influence on GH level BTW)

if your diet is correct its incredibly easy to do 2mad, you shouldnt be hungry and craving food unless youve been 24 hours plus fasted (or your insanely lean) if your metabolism/gut biome is functioning properly