Two supplements I found for better skin

[autistic_tendencies]

1) lycopene - tomato extract
2) msm - little as 1g per day is effective

Beauty from within: Improvement of skin health and appearance with Lycomato a tomato-derived oral supplement - PubMed

Based on the confines and conditions of this study, oral supplementation with Lycomato resulted in significant improvement in skin barrier. Visual appearance of lines and wrinkles, skin tonality, pores, smoothness, and firmness were considerably improved, and these improvements were found to be...

pubmed.ncbi.nlm.nih.gov

Beauty from within: Oral administration of a sulfur-containing supplement methylsulfonylmethane improves signs of skin ageing - PubMed

<span> <i>Background</i>: Methylsulfonylmethane (MSM) is an organosulfur compound with known benefits for joint health, sports nutrition, immune function, and anti-aging formulations and is gaining popularity as a nutritional supplement for the support of hair, skin and nails. <i>Methods</i>...

pubmed.ncbi.nlm.nih.gov

 

[AfricanPsycho]

Proof? Not that im doubting i jus wanna be assured

 

[6′2 still over]

Bone broth mogs

 

[autistic_tendencies]

Proof? Not that im doubting i jus wanna be assured

The links ,

 

[nigkook]

BUM BUMP BUMP

 

[nigkook]

1) lycopene - tomato extract
2) msm - little as 1g per day is effective

Beauty from within: Improvement of skin health and appearance with Lycomato a tomato-derived oral supplement - PubMed

Based on the confines and conditions of this study, oral supplementation with Lycomato resulted in significant improvement in skin barrier. Visual appearance of lines and wrinkles, skin tonality, pores, smoothness, and firmness were considerably improved, and these improvements were found to be...

pubmed.ncbi.nlm.nih.gov

Beauty from within: Oral administration of a sulfur-containing supplement methylsulfonylmethane improves signs of skin ageing - PubMed

<span> <i>Background</i>: Methylsulfonylmethane (MSM) is an organosulfur compound with known benefits for joint health, sports nutrition, immune function, and anti-aging formulations and is gaining popularity as a nutritional supplement for the support of hair, skin and nails. <i>Methods</i>...

pubmed.ncbi.nlm.nih.gov

Lovely boyo I love tomatoes

 

[Deleted member 23558]

Co2 ablative laser or cope

 

[AfricanPsycho]

The links ,

ofc ofc , Ill try this