u have to be in the gym at least 3 time a week in 2024 as a man

[traveler]

srs

and that is if u are doing full body split on 3 days a week

if u do upper lower or other than u need more than 3 days

 

[Luffymaxxing]

Ok

 

[Nick.Harte]

Get surgeries. Fuck gym

 

[anthony111553]

facts tbh, if not kys

 

[shabby890]

Don't fall for the free weights meme

 

[Deleted member 58755]

fuck off with the gym

 

[traveler]

Get surgeries. Fuck gym

surgery is legit but doesnt help with overall fitness and strength

u need strength to carry a white women during sex onfront of a mirror

 

[Nick.Harte]

surgery is legit but doesnt help with overall fitness and strength

u need strength to carry a white women during sex onfront of a mirror

Callisthenics is enough

 

[XtrovertNTnormalfag]

 

[New Poster]

basic hygiene at this point

 

[Deleted member 25743]

bluepilled normies already doing it
so for looksmaxxers its a must except the bloatmaxxing part