Ultimate Anti-Depression Guide — How To Be Happy Again [High Effort]

[Aether_]

I didn’t say they’re happy

Ah sorry I misread that so now I do agree

 

[avgsub5human]

fuck you for legit frying my pc trying to load this entire text

I am fit, sub 15% bf, daily sunlight, social, good habits yet I have depression and panicdisorder

 

[Aether_]

fuck you for legit frying my pc trying to load this entire text

I am fit, sub 15% bf, daily sunlight, social, good habits yet I have depression and panicdisorder

Idk bro I am also doing allat and it does help to some degree but if you are active on a forum like this there is most likely stuff that went wrong that no walk can ever fix. But nvm just continue and focus on enjoying the small things and the peak times will come

 

[avgsub5human]

Idk bro I am also doing allat and it does help to some degree but if you are active on a forum like this there is most likely stuff that went wrong that no walk can ever fix. But nvm just continue and focus on enjoying the small things and the peak times will come

very true we are all semi fucked