ULTIMATE ASCENSION GUIDE

[asdvek]

-EXACTLY 4758 maasai jumps between EXACTLY 5:47 AM and 7:38 AM

-Edge 53 times at EXACTLY 6:38 AM

-drink water with 1kg sugar

-ejaculate at EXACTLY 7:38 AM



do it for 7 years week, thank me later

 

[alurmo]

 

[holycoper]

Remember this is basic protocol, buy my 5000$ course with igf1 signaling tut

 

[Deleted member 233411]

-EXACTLY 4758 maasai jumps between EXACTLY 5:47 AM and 7:38 AM

-Edge 53 times at EXACTLY 6:38 AM

-drink water with 1kg sugar

-ejaculate at EXACTLY 7:38 AM



do it for 7 years week, thank me later

Forgot about raw bread for igf 1

 

[Punjabi Waffen]

-EXACTLY 4758 maasai jumps between EXACTLY 5:47 AM and 7:38 AM

-Edge 53 times at EXACTLY 6:38 AM

-drink water with 1kg sugar

-ejaculate at EXACTLY 7:38 AM



do it for 7 years week, thank me later

did this for 5 seconds
im adamlite
almost adam

 

[User28823]

versus chad who does 3 sets at the gym, gets a pump, eats mcdonalds and calls it a day after slaying stacy

 

[Deleted member 56666]

and eat exactly 403g of folic acid fortified grains between 2:54am - 3:12am

 

[Tyler1]

You got cursed asdvek.

@xevuxia

 

[xevuxia]

You got cursed asdvek.

View attachment 4178772
@xevuxia

Oh noo he will be forced now to eat curry with rice no more raw meat asdvek the descension is coming lil bro

 

[Aromasin]

Would’ve gotten 80 rep like half a year ago