Ultimate Debloat

[vorpalPSL]

Ive got exams in decemeber and during every exams I start an ultimate debloat
This time ive got some things already laid about but if you recommend something pls do tell me
1) 50mg eplerenone per day
2)5+L of water
3)Sweating through cardio/exercise
4)Potassium over 3.5-4gg
5)Sodium under 1.5g
6)Icing face every day
Any other thing I can add?

 

[MulletM1chas]

just starve for 8+ hours a day avoid toxic plants and move a lot

 

[vorpalPSL]

just starve for 8+ hours a day avoid toxic plants and move a lot

I cant starve because im having a growth spurt right now
Ill avoid toxic plants and move a lot but im kinda curious as to what both of them would do could u tell

 

[d4iwik]

just eat less and do everything from my guide i made yesterday and u are good to go

 

[vorpalPSL]

just eat less and do everything from my guide i made yesterday and u are good to go

bro pls check my latest thread

 

[MulletM1chas]

I cant starve because im having a growth spurt right now
Ill avoid toxic plants and move a lot but im kinda curious as to what both of them would do could u tell

ok then starbe when your growth will slow