Ultimate feel good hacks

[Deleted member 1849]

Cold showers, No fap, weight lifting and low carb with great sleep= Great daytime energy and overall well being try it.

 

[balding17yomanletcel]

here goes another low iq negreo to my ignore list

 

[Deleted member 6538]

Nofap and cold showers are cope and don't you need carbs to have better energy in the gym?

 

[Deleted member 6475]

Just cut the foods that provide the most energy - to get energy
JFL

 

[Deleted member 1464]

low carb

Great daytime energy

 

[Deleted member 1849]

I don't see why you need carbs in your diet. They make people sick and tired. Our ancestors didn't eat much grain only meat and veggies and the occasional fruit.

 

[Deleted member 1464]

I don't see why you need carbs in your diet. They make people sick and tired. Our ancestors didn't eat much grain only meat and veggies and the occasional fruit.

 

[ClintWit60]

Cold showers, No fap, weight lifting and low carb with great sleep= Great daytime energy and overall well being try it.

Just be attractive. Then the mirror is a daily dopamine rush. Shit thread

 

[Deleted member 5927]

Cold showers, No fap, weight lifting and low carb with great sleep= Great daytime energy and overall well being try it.

NoFap and sleep are the only ones that IMO actually do shit. Keep in mind I do all of these things myself, cold showers for acne, I workout to gymcel, low carb to prevent bloating, and sleep because I function like shit without it. But for mood only sleep and NoFap actually work. I have felt the cold shower high before though, so I know what you are talking about.

NoFap is most definitely not cope for me. I'm a completely different person on it. I'm actually suicidal if I watch porn it absolutely fucking REKTS my androgen receptors.

 

[Bruh567]

Reminder OP gets his science from an antivaxxer

 

[balding17yomanletcel]

op=lowest iq broscience faggot ive ever encountered to this date

 

[Bewusst]

I don't see why you need carbs in your diet. They make people sick and tired. Our ancestors didn't eat much grain only meat and veggies and the occasional fruit.

They ate much more grains than you're made to believe. Just not the type of hyperbred, pest resistant crops we eat today.

 

[Deleted member 1849]

They ate much more grains than you're made to believe. Just not the type of hyperbred, pest resistant crops we eat today.

Yeah everybody here gives me shit for my low carb ideas lmao. I think cutting out refined sugar, fried food and white flour and anything processed really is the way to go. Diet is primarily subjective, as long as your eating whole foods and staying a slight defecitis best.

 

[JizzFarmer]

This is legit. Recently did a 32-day streak on nofap with intermittent fasting. It was the best that I had felt in a long time.

 

[balding17yomanletcel]

This is legit. Recently did a 32-day streak on nofap with intermittent fasting. It was the best that I had felt in a long time.

JoinedMar 8, 2020Posts339Reputation380
greycels.me

 

[JizzFarmer]

JoinedMar 8, 2020Posts339Reputation380
greycels.me

"balding17yomanletcel"

 

[Deleted member 1464]

 

[Deleted member 3328]

I fap once a week in a warm shower to train endurance