Ultimate Guide To HygieneMaxxing

[ThisCat]

I meant the “type” of info you choosed to write is wrong not the info itself. Like there are so many threads out there about hygiene

there are 30 threads in BOTB about skin
means nothing
I said in the post that most of this is water

 

[Remeliawpckhardt]

( After my last thread got a ton of engagement (thx to @Gengar for sticky) I decided to make another one. )
( I will try to use the same formatting)

( I love you~~ @rrm_ss2 )

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ORAL CARE:

View attachment 3711188

1. Brushing:

Brush your teeth twice a day using fluoride toothpaste to prevent cavities and maintain oral health. Whitening toothpaste can help with stains, but for optimal results, consider using whitening strips.

2. Flossing:

Floss daily to clean between your teeth and remove trapped food particles.

3. Tongue Scraping:

Use a tongue scraper every morning to eliminate bacteria that cause bad breath. ( The goat of getting rid of shit breath )

4. Mouthwash:

Rinse with non-alcoholic mouthwash for long-lasting fresh breath and additional protection against plaque and bacteria.

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SMELL AND BODY HYGIENE:

View attachment 3711191

1. Showering:

Shower twice a day, morning and night. If that’s not possible, at least once a day to remove sweat, dirt, and bacteria.

2. Deoderant:

Apply deodorant after each shower. Should be basic enough for you incels

3. Cologne:

Use cologne daily on pulse points (wrists, neck, behind the ears, inner elbows) for a long-lasting scent. Use whatever cologne tht you think smells nice (I like sweet smells bc im fruity)

4. Shaving:

It's important to regularly shave or trim armpit and pubic hair to reduce bacteria build-up and odors. Use a trimmer like the Philips "OneBlade" for a safe and smooth shave.
( You need to shave them pubes even if not 1 human being will ever see them )

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SKIN & BODY CARE:

View attachment 3711192

1. Initial Cleanse:

Use bar soap for an initial cleanse to remove dirt and sweat.

2. Body Wash:

Follow up with a body wash applied with a body scrubber for cleansing. You should use a sulphate free version

3. Body Scrub:

Exfoliate once or twice a week using Body Scrub to get rid of dead skin cells and will get you smoother skin

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MOISTURIZATION:

View attachment 3711193


1. Shea Butter:

After showering, apply shea butter to lock in moisture and keep skin soft.

2. Body Oil:

Follow up with body oil, focusing on dry areas like elbows and knees for added hydration.

3. Lotion:

Make sure to use lotion regularly to keep your skin moisturized throughout the day. This prevents dryness and keeps skin healthy. (Keep a bottle on your nightstand)

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FACE CARE:

View attachment 3711196

1. Icing:

Start your skincare routine by icing your face. This helps reduce puffiness and tighten pores. ( I dont do this bc im lazy )

2. Facial cleanser:

Use CeraVe Hydrating Facial Cleanser to clean your face without stripping its natural moisture.

3. Moisturization:

Follow up with CeraVe Moisturizing Cream to keep your skin hydrated and smooth throughout the day.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


HAIR CARE:

View attachment 3711200

1. Shampoo:

Use a sulfate-free shampoo to clean your hair without harsh chemicals that strip your hair’s natural oils.

2. Oiling Scalp:

Regularly oil your scalp with natural oils (like coconut or argan oil) to nourish and promote a healthy scalp,, which supports stronger, healthier hair.

(Don't over oil you dont wanna look greasy)
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


HANDS AND NAILS:

View attachment 3711202

1. Nail Care:

Invest in a nail care kit to maintain clean and healthy nails. Trim regularly and keep your nails clean to avoid the build-up of dirt and bacteria.

@Quncho 's guide on nailcare is all you need


Quncho's Nail Guide


--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


GROOMING:

View attachment 3711204

1. Ear Cleaning:

Clean your ears regularly to prevent wax build-up. Be gentle (even if you get that spot in your ear that feels good as fuck) and avoid cotton swabs inside the ear canal to prevent damage


( Don't be a Jew, Leave a rep for your boy ThisCat )


-@ThisCat


Should be water for most of you tho

Tell me what I should make another thread on and I 'll see if I like it

I will credit you if I make the thread

BOTB Material? Idk

Water but I respect the work

 

[Gs.]

BOTB worthy water

 

[Debetro]

This is not making it to botb. Bunch of nothing.

 

[FiendFiend]

( After my last thread got a ton of engagement (thx to @Gengar for sticky) I decided to make another one. )
( I will try to use the same formatting)

( I love you~~ @rrm_ss2 )

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


ORAL CARE:

View attachment 3711188

1. Brushing:

Brush your teeth twice a day using fluoride toothpaste to prevent cavities and maintain oral health. Whitening toothpaste can help with stains, but for optimal results, consider using whitening strips.

2. Flossing:

Floss daily to clean between your teeth and remove trapped food particles.

3. Tongue Scraping:

Use a tongue scraper every morning to eliminate bacteria that cause bad breath. ( The goat of getting rid of shit breath )

4. Mouthwash:

Rinse with non-alcoholic mouthwash for long-lasting fresh breath and additional protection against plaque and bacteria.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


SMELL AND BODY HYGIENE:

View attachment 3711191

1. Showering:

Shower twice a day, morning and night. If that’s not possible, at least once a day to remove sweat, dirt, and bacteria.

2. Deoderant:

Apply deodorant after each shower. Should be basic enough for you incels

3. Cologne:

Use cologne daily on pulse points (wrists, neck, behind the ears, inner elbows) for a long-lasting scent. Use whatever cologne tht you think smells nice (I like sweet smells bc im fruity)

4. Shaving:

It's important to regularly shave or trim armpit and pubic hair to reduce bacteria build-up and odors. Use a trimmer like the Philips "OneBlade" for a safe and smooth shave.
( You need to shave them pubes even if not 1 human being will ever see them )

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


SKIN & BODY CARE:

View attachment 3711192

1. Initial Cleanse:

Use bar soap for an initial cleanse to remove dirt and sweat.

2. Body Wash:

Follow up with a body wash applied with a body scrubber for cleansing. You should use a sulphate free version

3. Body Scrub:

Exfoliate once or twice a week using Body Scrub to get rid of dead skin cells and will get you smoother skin

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

MOISTURIZATION:

View attachment 3711193


1. Shea Butter:

After showering, apply shea butter to lock in moisture and keep skin soft.

2. Body Oil:

Follow up with body oil, focusing on dry areas like elbows and knees for added hydration.

3. Lotion:

Make sure to use lotion regularly to keep your skin moisturized throughout the day. This prevents dryness and keeps skin healthy. (Keep a bottle on your nightstand)

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


FACE CARE:

View attachment 3711196

1. Icing:

Start your skincare routine by icing your face. This helps reduce puffiness and tighten pores. ( I dont do this bc im lazy )

2. Facial cleanser:

Use CeraVe Hydrating Facial Cleanser to clean your face without stripping its natural moisture.

3. Moisturization:

Follow up with CeraVe Moisturizing Cream to keep your skin hydrated and smooth throughout the day.

--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


HAIR CARE:

View attachment 3711200

1. Shampoo:

Use a sulfate-free shampoo to clean your hair without harsh chemicals that strip your hair’s natural oils.

2. Oiling Scalp:

Regularly oil your scalp with natural oils (like coconut or argan oil) to nourish and promote a healthy scalp,, which supports stronger, healthier hair.

(Don't over oil you dont wanna look greasy)
--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


HANDS AND NAILS:

View attachment 3711202

1. Nail Care:

Invest in a nail care kit to maintain clean and healthy nails. Trim regularly and keep your nails clean to avoid the build-up of dirt and bacteria.

@Quncho 's guide on nailcare is all you need


Quncho's Nail Guide


--------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


GROOMING:

View attachment 3711204

1. Ear Cleaning:

Clean your ears regularly to prevent wax build-up. Be gentle (even if you get that spot in your ear that feels good as fuck) and avoid cotton swabs inside the ear canal to prevent damage


( Don't be a Jew, Leave a rep for your boy ThisCat )


-@ThisCat


Should be water for most of you tho

Tell me what I should make another thread on and I 'll see if I like it

I will credit you if I make the thread

BOTB Material? Idk

a lot of this shit isnt necessary. The fuck are u applying deodrants for if ur in a public setting, just shave ur armpits and if u got a good cologne ur fine.

I never understood niggas who apply deodrants. Only reason why u would stink so fucking horrible is if u eat like an absolute pig and eat garbage , dont shave armpits, have a lot of hair around chest and shit. They are literally bad for ur health, if ur rotting inside why would u wear 1. Ur just gonna get a headache from all those chemical smells

 

[ThisCat]

a lot of this shit isnt necessary. The fuck are u applying deodrants for if ur in a public setting, just shave ur armpits and if u got a good cologne ur fine.

I never understood niggas who apply deodrants. Only reason why u would stink so fucking horrible is if u eat like an absolute pig and eat garbage , dont shave armpits, have a lot of hair around chest and shit. They are literally bad for ur health, if ur rotting inside why would u wear 1. Ur just gonna get a headache from all those chemical smells

 

[FiendFiend]

View attachment 3712843

not lore accurate he is on the front lines fighting his pajeet neighbour