ULTIMATE LEANMAXXING GUIDE (FATCELS GTFIH)

[IBlamePhaggots]

Eat less calories than you use up

There is no excuse for being fat it’s literally so easy to lose weight all you need is a bit of patience and you will see results

 

[Deleted member 22924]

Graycell moment

 

[Deleted member 9467]

- Carnivore diet
- Sleep alot

- Profit

 

[IBlamePhaggots]

Graycell moment

No i just dont have any input to give about steroids but its really easy to not be fat

 

[Deleted member 22924]

No i just dont have any input to give about steroids but its really easy to not be fat

Water but getting under 15% is hard ngl

 

[LEGEΝD]

you haven't said anything new it's just the usual talk about losing weight but it's worth adding not to go down too much because then all those fat people will start eating again and it will be the yo-yo effect you're right cut is a simple thing but not for all those people who have been fat all their lives

 

[VenatorLuparius]

The theory/plan is simple but the execution is the hardest part.

Comeback after 2 months of constant hunger, sleepless nights, headaches, low energy, low libido to tell how easy it is.

 

[IBlamePhaggots]

The theory/plan is simple but the execution is the hardest part.

Comeback after 2 months of constant hunger, sleepless nights, headaches, low energy, low libido to tell how easy it is.

Its so easy just fast for 2 days then do it your hunger disappears

Its really easy to do if you track calories and eat like 250 cals of chocolate to stop cravings

 

[VenatorLuparius]

Its so easy just fast for 2 days then do it your hunger disappears

Its really easy to do if you track calories and eat like 250 cals of chocolate to stop cravings

Stop talking out of your ass greycel.

I've leanmaxxed from fat fuck to lean with six-pack without flexing and abs veins. I bet you're not even close to that level.

Try lifting properly on an empty stomach and depleated energy reserves.This is excruciating to say the least.

 

[IBlamePhaggots]

Stop talking out of your ass greycel.

I've leanmaxxed from fat fuck to lean with six-pack without flexing and abs veins. I bet you're not even close to that level.

Try lifting properly on an empty stomach and depleated energy reserves.This is excruciating to say the least.

Jfl and you’re still on an incel forum

Comical

Why would you lift when on a calorie deficit you arent going to gain muscle jfl