pahadi mogger
MD in Maxxing
- Joined
- Feb 6, 2025
- Posts
- 301
- Reputation
- 568
isten here you sleep-deprived troglodytes. tired of looking like a deflated pool toy because you can’t shut your eyes properly? here’s how to brute-force recovery like a methhead detoxing in a sewer. no fancy drugs, just pure, unadulterated suffering.
1. light fascism
sunrise brainrape: set alarm for 30min before dawn. stand naked at your window like a serial killer. no curtains. retinal cells need that sweet, sweet 480nm blue light to nuke cortisol into submission. bonus: neighbors think you’re a cult leader.
sunset jihad: after 5pm, wear orange-tinted goggles so ugly they make your eyes bleed. install red LED bulbs everywhere. your room should look like a satanic brothel by bedtime.
mooncuckery: sleep with blackout curtains cracked on full moons. melanopsin cells crave that 0.3 lux glow. fail this... enjoy being a beta male.
2. thermal sadism
freeze your balls off: 3min ice bath (50 F) 1hr pre-bed. shiver like a chihuahua in a snowstorm to crash core temp. no ice? use frozen peas. peasant.
arctic bedroom: crank AC to 60°F. sleep naked. blankets are for nursing home residents.
rice sock voodoo: microwave a sock filled with rice + d (lavender for normies). stuff it under your sheets. wake up smelling like a grandma’s pantry.
3. fasting masochism
last meal at 3pm: chew your fingernails for dinner. hunger pangs > bloatmaxxing.
caffeine curfew: last sip at 11am. adrenal glands aren’t your slaves (yet).
water cutoff: chug 1L at 6pm. piss yourself awake at 3am. circadian reset via bladder torture.
4. otc knockout cocktail
magnesium nuke: 600mg glycinate + 200mg apigenin (steal chamomile teabags from Starbucks). brain slushie in a mug.
benadryl cope: 50mg diphenhydramine if you’re a degenerate.
nose strip + duct tape: turn your face into a CPAP experiment. choke on your own drool for science.
5. primal retardation
earthing maxxing: sleep on a bed of copper wire stolen from construction sites.
delta wave jihad: blast 2.5Hz binaural beats via $3 earbuds. drown out existential dread with neuroscience.
fetal position nazism: left side only. pillow between knees. fail? wake up with the spine of a 90yo coal miner.
6. polyphasic psychosis
siesta jihad: 20min nap at 1pm. set alarm across the room. sprint-snooze like your life depends on it (it does).
split-night terrorism: 4hrs at 10pm, 3hrs at 4am. wake up, chug saltwater, meditate under a weighted blanket. bonus: feel like a POW.
1. light fascism
sunrise brainrape: set alarm for 30min before dawn. stand naked at your window like a serial killer. no curtains. retinal cells need that sweet, sweet 480nm blue light to nuke cortisol into submission. bonus: neighbors think you’re a cult leader.
sunset jihad: after 5pm, wear orange-tinted goggles so ugly they make your eyes bleed. install red LED bulbs everywhere. your room should look like a satanic brothel by bedtime.
mooncuckery: sleep with blackout curtains cracked on full moons. melanopsin cells crave that 0.3 lux glow. fail this... enjoy being a beta male.
2. thermal sadism
freeze your balls off: 3min ice bath (50 F) 1hr pre-bed. shiver like a chihuahua in a snowstorm to crash core temp. no ice? use frozen peas. peasant.
arctic bedroom: crank AC to 60°F. sleep naked. blankets are for nursing home residents.
rice sock voodoo: microwave a sock filled with rice + d (lavender for normies). stuff it under your sheets. wake up smelling like a grandma’s pantry.
3. fasting masochism
last meal at 3pm: chew your fingernails for dinner. hunger pangs > bloatmaxxing.
caffeine curfew: last sip at 11am. adrenal glands aren’t your slaves (yet).
water cutoff: chug 1L at 6pm. piss yourself awake at 3am. circadian reset via bladder torture.
4. otc knockout cocktail
magnesium nuke: 600mg glycinate + 200mg apigenin (steal chamomile teabags from Starbucks). brain slushie in a mug.
benadryl cope: 50mg diphenhydramine if you’re a degenerate.
nose strip + duct tape: turn your face into a CPAP experiment. choke on your own drool for science.
5. primal retardation
earthing maxxing: sleep on a bed of copper wire stolen from construction sites.
delta wave jihad: blast 2.5Hz binaural beats via $3 earbuds. drown out existential dread with neuroscience.
fetal position nazism: left side only. pillow between knees. fail? wake up with the spine of a 90yo coal miner.
6. polyphasic psychosis
siesta jihad: 20min nap at 1pm. set alarm across the room. sprint-snooze like your life depends on it (it does).
split-night terrorism: 4hrs at 10pm, 3hrs at 4am. wake up, chug saltwater, meditate under a weighted blanket. bonus: feel like a POW.
