Ultra leanmax + stack

[Looshmaxxed]

diet: PSMF (800-900 calories, only proteins, 10g carbs, 10g fats)
starting date: 4th May 2026
starting weight: 77kg
body fat (estimated): %19-20
goal: %8-10 bf

stack:

• hormones: testosterone 200mg – will increase to 250mg
• hunger: retatrutide 4-5mg – will increase if I've to
• mental health: MAOI – I'm on it year-round, but it's super helpful during this diet for good baseline brain chemistry (basically completely restricted fats & carbs will make you completely anxious and depressing as fuck, so don't bother unless you've decent mental health)
• sleep: zopiclone (this diet gives me very bad insomnia)
• vitamines / electrolytes:
  multivitamin
  vitamin A – 3000IU ED
  vitamin D3 – 8000 IU ED
  vitamin E – 200IU ED
  vitamin K2-MK7 – 200mcg ED
  magnesium – 450mg ED
  calcium – 1200mg ED
  sodium – 3-5g
  potassium – 1200mg ED
  omega-3 fish oil – 8g ED

Will be posting updates here if anyone cares

 

[LaMuerta]

potassium supplements have LD50 value

Lethal Dosage for 50% of the test subject.

 

[LaMuerta]

so don't OD on it