Uni starts soon and I feel terrible for not being 95kg+

[nitesik]

Fuck my shoulders injury I was 87kg in last summer and dropped to 79kg in 12 month

Cant imagine how you’all go around without jacked body, its such an insane halo

 

[Deleted member 30679]

I frame mog most guys ik what u mean

 

[vinn98]

Big
Lean
Natty

Choose 2.

 

[nitesik]

Big
Lean
Natty

Choose 2.

Dude I was 87kg at 15% body fat

If not shoulder injury I would be like 90kg+ minimum

 

[Deleted member 21467]

I frame mog most guys ik what u mean

Ooga booga capa hapa maka moga

4k mog fashin stile mog wappa kappa maps sapa tree sap balls

 

[Reformed]

Over for injurycels. Just look at how david laid turned out after his subhuman back kept breaking

 

[nitesik]

Over for injurycels. Just look at how david laid turned out after his subhuman back kept breaking

Yeah. Happily 80kg at 12-14% is my natural state I wont go below it

 

[Deleted member 24444]

Over for injurycels. Just look at how david laid turned out after his subhuman back kept breaking

He probs just doesn’t want to roid and larps about injury

 

[nitesik]

He probs just doesn’t want to roid and larps about injury

Me? I am roiding for like 6 years already

 

[pentamogged9000]

I frame mog most guys ik what u mean

post frame

 

[Deleted member 20399]

Dude I was 87kg at 15% body fat

If not shoulder injury I would be like 90kg+ minimum

height?

 

[nitesik]

height?

6’1.75 straight out of bed

 

[Deleted member 20399]

6’1.75 straight out of bed

nice humble brag

 

[GalacticHero]

Fuck my shoulders injury I was 87kg in last summer and dropped to 79kg in 12 month

Cant imagine how you’all go around without jacked body, its such an insane halo

wow man this is so fucking amazing!, 90kg is literally my dream weight

do you have any tips to help me achieve this goal? I’m currently 62kg

 

[nitesik]

wow man this is so fucking amazing!, 90kg is literally my dream weight

do you have any tips to help me achieve this goal? I’m currently 62kg

First of all its not about the weight.

The weight you can get and should strive for depends on body structure and height. If you are lean naturally you can look big as fuck at 80 kg since on smaller bones muscles are way more defined.

I also was 62kg btw at same height, I ate shit ton at some point + trained 3 times a week and gained nice weight

 

[nitesik]

nice humble brag

Average is 6’4 in my area

 

[Deleted member 20399]

Average is 6’4 in my area

where

 

[nitesik]

where

high class area in baltics. Zoomers average is 6’4 and doomers are like 6’5

 

[szolliontaraelis]

I was 105kg at 20-22% bf. After hurting my shoulder I've become 92kg at 13-14% bf. I still look big though I could've been bigger if not for trying pr at bench.

Only do floor presses. Bench is retarded.

 

[Deleted member 20399]

high class area in baltics. Zoomers average is 6’4 and doomers are like 6’5

bullshit

 

[nitesik]

I was 105kg at 20-22% bf. After hurting my shoulder I've become 92kg at 13-14% bf. I still look big though I could've been bigger if not for trying pr at bench.

Only do floor presses. Bench is retarded.

i got shoulder injury from rows jfl

92kg at 13-14% is pretty damn big, unless you are 6’6 or so.

Same story to me, I got leaner and lost a bit of muscle mass

 

[GalacticHero]

First of all its not about the weight.

The weight you can get and should strive for depends on body structure and height. If you are lean naturally you can look big as fuck at 80 kg since on smaller bones muscles are way more defined.

I also was 62kg btw at same height, I ate shit ton at some point + trained 3 times a week and gained nice weight

Fuck man this is motivation right here , I also train 3 times per week!

 

[szolliontaraelis]

unless you are 6’6 or so

I'm 6'7 lmao

 

[nitesik]

I'm 6'7 lmao

Brutal mogging machine

 

[Johanjohan]

high class area in baltics. Zoomers average is 6’4 and doomers are like 6’5

Baltic guys are ugly i think