
One Rep Max
16 inch biceps asap
- Joined
- Jan 10, 2024
- Posts
- 2,380
- Reputation
- 3,111
Was clicking some pics today and looked way softer
ended up gaining 1-2 kg of fat in like 10
Days I think
Calculated my calories and protein it’s a bomb
330 g of protein wtf
No wonder my digestion is fucked up
Doing. 600-700 calorie cut asap to bring back razor sharp jaw
Bro I can’t catch a break I keep gaining and losing the same 5 kilos over and over
ended up gaining 1-2 kg of fat in like 10
Days I think
Calculated my calories and protein it’s a bomb
330 g of protein wtf
No wonder my digestion is fucked up
Doing. 600-700 calorie cut asap to bring back razor sharp jaw
Bro I can’t catch a break I keep gaining and losing the same 5 kilos over and over