Unleash Your Inner Strength: The best sport to increase your strenght?

[johnny4612]

Which sports disciplines really increase a man's physical strength?
Such as wanting to pick up an object and lift it, push it, and destroy it with all your strength?
Also learning the technique on how to multiply the use of strenght, such as putting your arm that way to release more energy like 10x, or anything else...
I thought of the usual rugby, wrestling, boxing, but they are sports that physically shatter your brain.

What are other options??

 

[Iasacrko]

Chess

 

[Orc]

cricket.

 

[Youㅤ]

best for strength: powerlifting. not useful outside of strength though

try a martial art/fighting

alternatively, you could do something like rock climbing, which is great for upper body strength

 

[szolliontaraelis]

Rugby fo sure

 

[m0ss26]

I thought of the usual rugby, wrestling, boxing, but they are sports that physically shatter your brain.

how the fuck does wrestling shatter your brain jfl I've never once suffered even the slightest head trauma wrestling

 

[HTN_Mentalcel]

cricket.

Indians are professional cricket players. I dont think this works

 

[johnny4612]

best for strength: powerlifting. not useful outside of strength though

try a martial art/fighting

alternatively, you could do something like rock climbing, which is great for upper body strength

what about calistenics vs mma?

 

[HGHmaxxed]

Deadlift