S
slaminnnn1
Iron
- Joined
- Mar 13, 2026
- Posts
- 96
- Reputation
- 39
UPDATED FULL STACK
AAS and HCG
- 100 mg testosterone every week
- 300 mg masteron every week
- 15 mg anavar every week
- 150 mg tren every week
- 200 IU hCG every week
GH and Peptides
- 8 IU HGH daily
- 300 mcg CJC-1295 no DAC nightly
- 250 mcg DSIP nightly
- 10 mg epitalon nightly
- KY19382 daily
Metabolic and Thyroid
- T3 25 mcg daily
- T4 100 mcg daily
- Intranasal Humulin insulin 25 IU daily
- 75 mg dihydroberberine daily
- 50 mg forskolin daily
Cardiovascular
- Telmisartan 75 mg (AM + PM split)
- Eplerenone 20 mg daily
- Nebivolol 2.5 mg daily
- Ezetimibe 5 mg daily
- Pitavastatin 2 mg daily
- Tadalafil 5 mg daily
Cognition
- Modafinil 100 mg daily
- Bromantane 30 mg daily
- Memantine 5 mg daily
- Pregabalin 300 mg daily
Hair / Acne / Lashes
- Isotretinoin 20 mg daily
- Oral minoxidil 5 mg daily
- Topical RU daily
Supplements / Support
- P5P 50 mg daily
- Astaxanthin 15 mg daily
- KLOW daily
- L-glutathione 300 mg daily
- Zinc 25 mg daily
- Omega-3 2 g daily
- Multivitamin daily
- Vitamin C oral 500 mg daily
- NAC 500 mg nightly
- Magnesium glycinate 400 mg nightly
- Melatonin 20 mg nightly
PCT / CRUISE
- 10 mL cerebrolysin daily
- 200 IU hCG every week
- 100 mg testosterone every week
- Tamoxifen 10 mg daily
- P5P 50 mg daily
SURGERIES / PROCEDURES
- Maxilla filler
- Nasal dilator Botox
- Aqualyx (cheeks)
- Chin filler
- Fat grafting under eyes
- Canthoplasty / canthopexy
SKINCARE ROUTINE
Oral / Systemic Skin Support
- KLOW
- Astaxanthin
- Oral minoxidil
- L-glutathione
- Isotretinoin
- Zinc
- Omega-3
- Multivitamin
- Vitamin C oral
Topicals
- Cleanser
- Tretinoin (after isotret 5 months)
- Hydroquinone 2%
- Estradiol cream
- Under-eye caffeine serum
- Topical rosiglitazone (under eyes)
- Tretinoin 0.05%
- Panthenol serum
- Triple lipid moisturizer
- SPF 50 PA+++
- Petrolatum (occlusion)
Other Info
- Derma stamper 1 mm max
- Under eyes ≤ 0.25 mm
- No microneedling or topical retinoids during Accutane
Notes
- Wait 1–2 minutes between products
- Wait 3–5 minutes before and after tretinoin with moisturizer
- Avoid applying tret under eyes
- Derma stamp no more than once every 2–3 weeks
- Use tret after 2 months of isotret
BODY
- Weight: 125 lbs
- Height: 5′6″
- Age: 14 (15 in 4 months)
- Body fat: ~15–16%
Macros / Nutrients
- Calories: 3000–3500 kcal
- Protein: 100 g
- Fat: 70 g
- Carbohydrates: 250 g
- Added sugar: 15–20 g
- Sodium: 1000 mg
- Potassium: 2700 mg
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