Upper body weak points?

[estrogen consumer]

Title

Posing is kinda shit

 

[iamnotgrayipromise]

you need more creatine bro

 

[estrogen consumer]

you need more creatine bro

I was a no responder I eat a lot of meat

 

[iamnotgrayipromise]

I was a no responder I eat a lot of meat

yea ik when you posted that shit on here and i told you that it doesnt work for some people

 

[estrogen consumer]

yea ik when you posted that shit on here and i told you that it doesnt work for some people

You know what bro I was wrong I think

 

[Sba_123]

looking big bro

 

[Sba_123]

bump

 

[estrogen consumer]

bump

Why are you bumping my post after you just replied to it

 

[Sba_123]

Why are you bumping my post after you just replied to it

so this post gets more viewvs

 

[Juslookinnfr]

Physique looks pretty decent, Back 100% a weak point, Chest and shoulder one of your strong points, I'd focus on arms and developing the lats in particular + the thickness in ur back. Also you're posing your back wrong

 

[estrogen consumer]

Physique looks pretty decent, Back 100% a weak point, Chest and shoulder one of your strong points, I'd focus on arms and developing the lats in particular + the thickness in ur back. Also you're posing your back wrong

Yeah idk how to pose that well
I program my arms first in my FB day but I might add a saggital plane movement for my lats cause rn I only have a frontal