ur loosing if ur not on reta

Ychassa

Ychassa

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bro im not even actively trying to loose weight, my appetite is so nukes i dont even want to eat. i have already lost 5 kg in 3 weeks.

IF UR NOT ON RETA WHAT ARE YOU DOING
 
  • +1
Reactions: Epochs
jfl @ niggas who cant just not put food in their mouth
 
  • JFL
Reactions: whitestacyslayer
bro im not even actively trying to loose weight, my appetite is so nukes i dont even want to eat. i have already lost 5 kg in 3 weeks.

IF UR NOT ON RETA WHAT ARE YOU DOING
its only good if youre on t already cause otherwise you will just be losing muscle. also you need to be forcefeeding meat
 
  • +1
Reactions: Keylozz
reta maxxing is just speedrunning your own collapse JFL
 
Reta is amazing been on for 4 weeks and down 9lbs
 
i’ve never been above 15% bodyfat in my life, reta is great for fatcels but it will never beat proper nutrition during development to make good natural hunger signalling
 
  • +1
Reactions: Bryce
people forget that you can still get proper nutrition while on reta :feelshah:
 

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