Us L tyosine worth it?

D

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Forum Chad's biggest nightmare
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@Eriot Lodger
 
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I think it is! Mind you, I only take it in the form of a PWO that also contains:
  • Caffeine
  • Beta alanine
  • Taurine
  • Creatine
  • Glycine
, so I haven't tried it in isolation. It seems to work well though. Better focus, energy, motivation.
 
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