Use Masseter Jaw Trainers to combat a narrow face (2023 1-month Before & After Pics)

[liberiangrimreaper]

I used a jaw trainer in 2023 in aims to combat my 1.8 FWHR despite the backlash ont the consequences

I bought the 4-level pack from Mayena Sports
This is the product I used: Amazon.com

Before: March 14, 2023, before first use;

Blatantly narrow jaw, as I said my FWHR was ~1.8 which is death-tier. Slight asymmetry around the left ramus area.
After: April 13, 2023 (30 days after), Hadn't used it for the day yet;

An obvious increase in FWHR, went from PSL 2-2.5 from this. My FWHR is now 2.02 or 2.03, forgot. Jaw was practically the same in asymmetry

Barely had a strict schedule using these, just chewed a preferred one for a short period until my jaw swelled. Did this 1-2/day.

I used it daily, starting with the Green (30lbs) varying around 10-25mins/day or until my jaw began to swell from the hypertrophy.

I advanced to the Blues (40lbs) ~3 days after for 10-15mins (my jaw swelled in this time frame, then the red ones (50lbs) a week after.

Side effects: My lower jaw grew a little faster than my upper jaw (said by my orthodontist) and due to my retardation I almost got TMJ. Otherwise, everything worked out

I don't recommend this if you have a short ramus/ "non-ideal" gonial angle as It'll descend you

 

[Doomer]

How does this work, do you get more bone mass or wider palate or something

 

[pleasemog54]

nice

 

[liberiangrimreaper]

How does this work, do you get more bone mass or wider palate or something

I think so, as intense resistance training does increase muscle/bone mass (including in the face). It did push my lower jaw to the point where my lower jaw was progressing at an disproportional rate compared to my upper jaw (also said by my ortho

If I used those chewers any longer I would've gotten an underbite eventually

 

[liberiangrimreaper]

nice

Thanks brah

 

[liberiangrimreaper]

boost hahaha