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Dude try to get from 12-2. 4-6 is ok but not ideal4-6 pm
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Dude try to get from 12-2. 4-6 is ok but not ideal4-6 pm
wont there be a lotta UV in 12-2?Dude try to get from 12-2. 4-6 is ok but not ideal
UV A upregulates mitochondria. What you don't want is too much UV B which is higher from 4-6 since it can reduce ekastinwont there be a lotta UV in 12-2?
UV A upregulates mitochondria. What you don't want is too much UV B which is higher from 4-6 since it can reduce ekastin
That's for people who get it all day without sunscreen a little uva is good
and how long should i do it within 12-2?That's for people who get it all day without sunscreen a little uva is good
30 minutesand how long should i do it within 12-2?