Using Potassium Chrloride

[mihail]

So i have tried to decrease bloat in my face and i found out i need to have 3:1 pottasium to sodium intake
Where i live cream of tartar isnt sold and pottasium chrloride powdert is expensive so the only good supplment is Pottasium salt (66% KCL ,33% NaCL)
It is pretty cheap.Do you recommend it or does it have too much sodium

 

[Sprinkles]

Bro that shit put me on the toilet last time i used it and tasted nasty as fuck

Im thinking about eating potassium gummies instead

 

[Deleted member 18361]

U not bloated u just got no fucking bones nigga

 

[mihail]

U not bloated u just got no fucking bones nigga

nigga u got no bones either but you hatin nigga

 

[Deleted member 18361]

nigga u got no bones either but you hatin nigga

Not hating nigga just speakin fax

 

[Deleted member 2729]

U not bloated u just got no fucking bones nigga

Yea I believe bloat is mostly a meme

 

[FootballPlaya69]

Yea I believe bloat is mostly a meme

 

[Deleted member 2729]

View attachment 1954091

?

 

[Deleted member 19294]

Yea I believe bloat is mostly a meme

It's really not. Low sodium/high potassium diet makes a huge difference for facial leanness

 

[Deleted member 13710]

Potassium chloride bloated me like nothing else. Supposedly that is a common reaction. I wonder if a normal potassium supplement would be better.

 

[Deleted member 2729]

It's really not. Low sodium/high potassium diet makes a huge difference for facial leanness

Before/ after?

 

[Mr.Proper]

Look up for Potassium Citrate or Potassium Bicarbonate, way softer for stomach.