Valid approach to use hormones to grow bones (In puberty)

[Self_H8]

Is it valid to do sprinting and raise calcium intake right after (topped off with weight lifting and 8hrs of sleep at night)
Sprinting is shown to increase HGH;Testosterone and insulin sensitivity naturally so by that logic if you're still in puberty you should be able to
use that hormonal release from exercise to your advantage right? Especially if you combine it with consistent weight lifting, a good diet and optimized sleep.

 

[Self_H8]

bump

 

[Asoka]

When will we stop coping with useless tiktok knowledge

 

[Self_H8]

When will we stop coping with useless tiktok knowledge

Always trying to jump to a miracle needle that will supposedly turn your life around when a similar effect can be achieved through ACTUALLY putting in work?

 

[Asoka]

Always trying to jump to a miracle needle that will supposedly turn your life around when a similar effect can be achieved through ACTUALLY putting in work?

sprinting will not replicate exogenous hormones you grey

 

[Self_H8]

sprinting will not replicate exogenous hormones you grey

Pinning HGH when your body can produce it the same way IS cope. I don't believe that a needle will automatically ascend your shit, only thing able to do that is surgery. As a teenager in highschool I'd deadass rather take my chances gymcelling and maintaining my health than pin some weird fucking needle that has literal organ growth as a side effect. If softmaxxing over years wont ascend you, a needle full of chinese chemicals wont save you either. Just save money like a jew and eventually you'll be able to ascend via surgery.

 

[Self_H8]

sprinting will not replicate exogenous hormones you grey

 

[Asoka]

Pinning HGH when your body can produce it the same way IS cope. I don't believe that a needle will automatically ascend your shit, only thing able to do that is surgery. As a teenager in highschool I'd deadass rather take my chances gymcelling and maintaining my health than pin some weird fucking needle that has literal organ growth as a side effect. If softmaxxing over years wont ascend you, a needle full of chinese chemicals wont save you either. Just save money like a jew and eventually you'll be able to ascend via surgery.

I never claimed that HGH will ascend you did I. I just that sprinting won't ascend you and HGH is 100x more effective.

 

[Asoka]

View attachment 4348992

For a span of one minute