Vegan "bodybuilder" takes 14 years to go from 53 to 63 kilos

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Deleted member 4209

therouxs me
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Vegan

:lul:
 
  • JFL
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I'm getting roid pilled every single day
 
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jfl at vegans
 
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This is way too funny 😂
 
he looks way worse than me and i was doing drugs for pretty long time eating around 1400-1500 kcals per day and i never worked out (till last month)
 
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second pic looks better cause he cropped out his head, only difference I see
 
I thought i broke the spawner
 
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Jfl mirin his dedication tho
 
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He probably has very low T genetically and needs TRT
 
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needs a fkn steak :lul:
medium-rare-steak-shutterstock_706040446.jpg

You'd think he would supp or eat enough leucine in his diet from beans, etc. if he was vegan after 14 YEARS! But then again he could be seriously retarded and think 1500 cal a day is enough
 
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You'd think he would supp or eat enough leucine in his diet from beans, etc. if he was vegan after 14 YEARS! But then again he could be seriously retarded and think 1500 cal a day is enough
vegans are either 130 pounds or 300 pounds seemingly there is nothing in between. i've never actually seen an in shape vegan. maybe clarence kennedy but he made all his gains eating meat then switched.
 
How do I frame mog this aryan JFL?
 
vegans are either 130 pounds or 300 pounds seemingly there is nothing in between. i've never actually seen an in shape vegan. maybe clarence kennedy but he made all his gains eating meat then switched.


I think there's just an OCD bias; Veganism attracts weird people, but I don't think a vegan diet makes them weird.
 
I think there's just an OCD bias; Veganism attracts weird people, but I don't think a vegan diet makes them weird.

All ppl I knew who became vegans are now freaking skinnier that what they used to be.

And some were heavy with big bones.
 
Yeah cause people go vegan and get really full off of all the fiber and water from the sheer mass of food, and eat so many less calories than they would've before.
 
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Yeah cause people go vegan and get really full off of all the fiber and water from the sheer mass of food, and eat so many less calories than they would've before.
u crap it all out 🚽
 
lmao, it took me half a year to go from skinnyfat 60kg to 70kg ripped.


(first bulked to 75kg for 5 months, then an aggressive 5kg cut, down to 70kg)
 
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vegans are either 130 pounds or 300 pounds seemingly there is nothing in between. i've never actually seen an in shape vegan. maybe clarence kennedy but he made all his gains eating meat then switched.
there is a vegan german strongman, but again, he built most of his strength on a nonvegan diet.
 
thread of the day award goes to you op
 
If you're willing to eat big meals, its not hard to eat enough and be vegan. Its a little more costly if you're bodybuilding because of supps but
 

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