J
joebart101
Iron
- Joined
- Oct 23, 2025
- Posts
- 149
- Reputation
- 98
eating vegetables is making you shorter and its stopping you from reaching your genetic potential. this is because vegetables are high in anti nutrients like oxalates ,which are going to strip things like Calcium and magnesium out of your body, which are two of the most critical minerals your body needs in order to actually grow taller and reach ur max growth potenital you don't truly need vegetables in your diet. if you're following an ancestral diet. so you're eating meat, eggs, dairy and fruit, you're going to hit every single nutrient and vitamin your body needs. i was 4'11 when i was 13 i started eating meats eggs mostly meats eggs milk honey i reached 4'11 to 5'6. you'll completely transform your height, your body and your looks.
so stop eating vegetables
and actually start fueling your body with real foods in order to completely transform your height your body and your health.
so stop eating vegetables
and actually start fueling your body with real foods in order to completely transform your height your body and your health.
holy shit this whole thread is retarded.
%