Vegetables/plants cause mineral deficencies

asdvek

asdvek

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Calcium, magnesium, zinc, potassium etc.

Phytates in them bind to the minerals.
 
  • JFL
  • +1
Reactions: cornerd nerd, 2025cel and JeanneDArcAlter
That's grains and kale and stuff not root vegetables and etc
 
  • +1
Reactions: flatcheck213
Go vegan, @EatRiceBeNice
 
  • JFL
Reactions: JeanneDArcAlter
Makes no sense
 
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