Vegetables

[itssoover0457]

most of my diet consists of meat/animal products. if i add fermented vegetables like sauerkraut and kimchi, and some stuff like zucchini, squash, carrots, sweet potato’s, and some steamed broccoli, is that bad? is it ideal to only eat meat and eat it raw? i still cook my meat.

 

[User28823]

if u dont eat veggies ur missing out on butyratemaxxing

Butyrate - What is it? And how it affects your HEIGHT, HEALTH, and ANDROGEN SENSITIVITY

What is Butyrate? Butyrate is a short-chain fatty acid (SCFA) produced in your colon (large intestine) by gut bacteria fermenting dietary fibers. It is one of the three major SCFAs (others including acetate, propionate) and serves as: The main energy source for colonocytes, the cells lining...

looksmax.org

 

[itssoover0457]

bump

 

[Siber777]

Did u just say vegetables?