Vegetables

[kmoney98]

with vegetables , all I see is that humans are not adapted to eat them, as they have defence mechanisms we can’t get by. Bunch of stuff like that. #1 : is this true, factually? #2 : what vegetables have humans evolved to digest properly with no repercussions.

 

[dhusc]

with vegetables , all I see is that humans are not adapted to eat them, as they have defence mechanisms we can’t get by. Bunch of stuff like that. #1 : is this true, factually? #2 : what vegetables have humans evolved to digest properly with no repercussions.

 

[Excelatory]

There's no study backing this up, and it comes down to your preferences. A carnivore/paleo diet is more than viable and you'll manage to get every nutrient needed. Of course lacking in carbohydrates which is where fruits come into play.

 

[htnframemax]

with vegetables , all I see is that humans are not adapted to eat them, as they have defence mechanisms we can’t get by. Bunch of stuff like that. #1 : is this true, factually? #2 : what vegetables have humans evolved to digest properly with no repercussions.

Vegetables are also disgusting the whole argument with vegetables is that vegetables are apart of the plant which is not meant to be eaten, on the other hand fruit is the product of a plant needed to be eaten to spread its seeds. Vegetables cannot run or hide so they have to have chemical defenses such as oxalates, caffeine in tea leaves, etc. it doesn't matter as much as people say but vegetables are disgusting and carry 0 nutritional benefits only negatives.