Very bloated in 3 weeks with 4000 calories and 700gr cabs

[Deleted member 3041]

I started bulking 5 weeks ago and for the past 3 weeks I have been eating 4000 calories and 700grams of carbs. I gained 5kg since o started bulking. What can I do to reduce the bloat?

 

[Deleted member 2661]

Vitamin C + intermittent fasting for at least a week. Also you are bulking on carbs lol there is only so much you can do about bloat.

 

[Deleted member 6856]

Wtf is this photo jfl?

 

[Deleted member 3041]

Wtf is this photo jfl?

had just shit, I have shit a lot because of the carbs

 

[Deleted member 2157]

bro make a less blurry pic

 

[Tyronecell]

Intermittent fast

 

[Deleted member 3041]

[QUOTE = "KostyaRin, post: 2876848, membro: 2157"]
bro, faça uma foto menos embaçada
[/CITAR]
Better?

 

[eyearea]

curry

 

[Deleted member 5818]

Plz dont murder me

 

[Deleted member 3041]

curry

wtf im curry?this lighting is not very good

 

[eyearea]

wtf im curry?this lighting is not very good

now you are squinting curry

 

[Deleted member 3041]

now you are squinting curry

a little bit but also sleep better that night I have chronic insomnia. when i sleep better my eye area gets better.

 

[eyearea]

a little bit but also sleep better that night I have chronic insomnia. when i sleep better my eye area gets better.

cope curry

a little bit but also sleep better that night I have chronic insomnia. when i sleep better my eye area gets better.

cope curry

 

[Deleted member 6191]

MAKINGithappen and @SubhumanCurrycel mix?

 

[aestheticallypleasin]

I started bulking 5 weeks ago and for the past 3 weeks I have been eating 4000 calories and 700grams of carbs. I gained 5kg since o started bulking. What can I do to reduce the bloat?

700 CARBS WTF LOL THATS TOO MUCH NIGGA

 

[Deleted member 8028]

Chad