victim of starvemaxx

[podopor]

i fell for the starvemaxx propaganda “lean is law” im pretty attractive prob hmtn but his badly has it cooked me? prob deprived myself from proper nutrition for like 5 months im 16 turning 17 in July. still 6 fooot tho

 

[fabi_magyr.incel]

starving is malnutrition why are ppl so dumb and fall for that shit

 

[chadisbeingmade]

theres nothing wrong with getting to 10% bodyfat

 

[podopor]

starving is malnutrition why are ppl so dumb and fall for that shit

i know it’s so dumb i wouldn’t say i starved but i def felt shit and wasn’t eating close to enough

 

[podopor]

theres nothing wrong with getting to 10% bodyfat

maybe at an older age i need to max out my puberty. 15 is fine for now

 

[chadisbeingmade]

maybe at an older age i need to max out my puberty. 15 is fine for now

growth has little to do with calories if your not starving. idk why eveyone thinks you have to be in a surplus during puberty. imagine being in a 200 cal surplus daily in puberty. youll be a lard ass

 

[podopor]

growth has little to do with calories if your not starving. idk why eveyone thinks you have to be in a surplus during puberty. imagine being in a 200 cal surplus daily in puberty. youll be a lard ass

yeah no one needs to be in a surplus rly but I disagree calories are 30% of growth and are one of the biggest levers you can control.