(VIDEO) ME TRAINING NECK

[Deleted member 14699]

Is this well?

 

[Deleted member 14699]

@africancel

 

[Deleted member 14667]

sweet flip flops mate

 

[BearBoy]

I dont really need this my neck is very thick naturally, but i am gonna do this for neck strength maybe

 

[Deleted member 6273]

I don't train neck often but you need to go through the full range of motion, place the weight on your forehead too for max weight resistance, this Jeff Nippard video is all you need.

 

[Deleted member 14788]

lose weight

 

[Deleted member 14699]

lose weight

No

 

[Deleted member 14788]

No

 

[Deleted member 14699]

View attachment 1253661

I am doing a 5 Years bulk

 

[Deleted member 14699]

I don't train neck often but you need to go through the full range of motion, place the weight on your forehead too for max weight resistance, this Jeff Nippard video is all you need.

Thanks man.

 

[Baldingman1998]

How long have you been working out?

Natty?

 

[Baldingman1998]

I am doing a 5 Years bulk

That's stupid. Don't get too fat

 

[Deleted member 14699]

How long have you been working out?

Natty?

Ofc im natty lol I dont have a good physique

 

[Deleted member 14699]

That's stupid. Don't get too fat

No, but I wanna improve my RM deadlift

 

[Deleted member 14788]

I am doing a 5 Years bulk

what

 

[Baldingman1998]

Ofc im natty lol I dont have a good physique

I remember you were very skinny. What happened

 

[Deleted member 6403]

Light work

U gotta bump that up to a 45lb plate soon, son

 

[Deleted member 6403]

Light work

U gotta bump that up to a 45lb plate soon, son

I can't fucking progressively overload neck anymore, I've been using a 45lb plate since like last year

 

[Deleted member 14699]

Light work

U gotta bump that up to a 45lb plate soon, son

I am starting

 

[Deleted member 14699]

I remember you were very skinny. What happened

? Thats not me lol

 

[Deleted member 7044]

autism

 

[Cidre enjoyer]

You seem to be placing the weight on top of your head
I just put it on my forhead it works better

 

[Deleted member 14699]

You seem to be placing the weight on top of your head
I just put it on my forhead it works better

Yeah I was autistic

 

[TITUS]

I hold it with my forehead and use one hand so it doesnt drop, you are doing it gay.

 

[Deleted member 14699]

I hold it with my forehead and use one hand so it doesnt drop, you are doing it gay.

Its my first Time... Dont be harsh

 

[koalendo]

how tall are you?

 

[ProAcktiv]

damn shorty you thick

 

[DharkDC]

I don't train neck often but you need to go through the full range of motion, place the weight on your forehead too for max weight resistance, this Jeff Nippard video is all you need.

he stole my video

 

[Deleted member 14699]

damn shorty you thick

What

 

[Deleted member 14699]

how tall are you?

Im a gigamanlet