Vitamin c for collagen maxx?

[Leo0509]

Is vitamin c good for collagen maxing?

 

[didntreadlol]

Ultimate Collagenmaxxing Guide and Where to Buy Shit

Tretinoin ~ $20 (with shipping) Great boost in collagen, instantly works. Store in a dark place in a plastic bag. Red Light Therapy (LLLT) ~ $45 (with stand) Shine on your face for 15-30 minutes 2x a day. Results come gradually, by week 2 there will be a noticable difference. Week 4 will be a...

looksmax.org

 

[Bewusst]

Yesss. But you also need plenty of certain amino acids like glycine and proline - my advise: gelatin - and iron in your diet. Those are all needed for the synthesis of intact collagen like it occurs in skin and connective tissues.

So get enough iron in your diet (red meats, molasses etc.) and take gelatin + vitamin C.

 

[Ekeoma_The_BBC]

ye

 

[Deleted member 3073]

Is vitamin c good for collagen maxing?

ye

 

[Deleted member 2205]

Dude retin-a is so cheap.
Like if you're young and can't afford it, don't worry. If you are approaching 25 when you actually might start needing it, then you'll have more than enough.