Vitamin D supplements caused me acne

[IBlameEveryoneElse]

I've always been extremely deficient of vit D (10ng/ml) so i hopped on 25.000IU once every week (pretty low dosage but whatever).
Some days ago my skin started getting itchy around my cheeks and jaw area and its covered in small red dots. My skin has always been super clear and the vit D is the only thing that changed in my diet, i then browsed on reddit ( ) and found out many ppl faced this problem after taking vit D. It may be cuz vitamin D increases test levels but since ive been deficient for so long chances are that im also low T, but i can't get both of these fixed otherwise i'll ruin my skin. Fucking brutal. What should i do?

 

[nuttheb]

I've always been extremely deficient of vit D (10ng/ml) so i hopped on 25.000IU once every week (pretty low dosage but whatever).
Some days ago my skin started getting itchy around my cheeks and jaw area and its covered in small red dots. My skin has always been super clear and the vit D is the only thing that changed in my diet, i then browsed on reddit ( ) and found out many ppl faced this problem after taking vit D. It may be cuz vitamin D increases test levels but since ive been deficient for so long chances are that im also low T, but i can't get both of these fixed otherwise i'll ruin my skin. Fucking brutal. What should i do?

its good sign though just take tretinoin

 

[mouthwashdrinker]

Take more so ur body adapts

 

[IBlameEveryoneElse]

its good sign though just take tretinoin

I live in europe cucked dermatologists will never give me tret

 

[IBlameEveryoneElse]

Bump

 

[realshit]

I live in europe cucked dermatologists will never give me tret

I also live in Europe, just ask an adult friend or a parent to go to the pharmacy and get it, if they don't give it to you they will want to offer you other things, you refuse and convince them to give it to you, s if it doesn't work you can always make a fake recipe

 

[LVZZO]

Cheap solution for ACNE - A cream/ingredient/supplement that works

Active ingredient is zinc oxide Around 150mg/g cream It's usually sold as diaper rash cream Just rub it over acne whenever you want Can be applied multiple times a day You will see the difference in a day Thank me later Zinc supplementation is also reported to be beneficial Do not exceed 40mg...

looksmax.org

 

[bundih]

nigger you have a problem with your intestines.

 

[yellowshortcel]

keep trying to find a derma to give you tret

 

[Michelangelo]

I've always been extremely deficient of vit D (10ng/ml) so i hopped on 25.000IU once every week (pretty low dosage but whatever).
Some days ago my skin started getting itchy around my cheeks and jaw area and its covered in small red dots. My skin has always been super clear and the vit D is the only thing that changed in my diet, i then browsed on reddit ( ) and found out many ppl faced this problem after taking vit D. It may be cuz vitamin D increases test levels but since ive been deficient for so long chances are that im also low T, but i can't get both of these fixed otherwise i'll ruin my skin. Fucking brutal. What should i do?

25.000 UI seems way too high, the normal daily dose for an adult should be of 600 IU (15 mcg), or so ChatGPT says. i tried asking it if too much vitamin D would cause acne and it did give a lot of info about it. Testosterone isnt inherently correlated only to Vitamin D, you should focus on one problem at a time