Vitamin D supplements caused me acne

[IBlameEveryoneElse]

I've always been extremely deficient of vit D (10ng/ml) so i hopped on 25.000IU once every week (pretty low dosage but whatever).
Some days ago my skin started getting itchy around my cheeks and jaw area and its covered in small red dots. My skin has always been super clear and the vit D is the only thing that changed in my diet, i then browsed on reddit ( ) and found out many ppl faced this problem after taking vit D. It may be cuz vitamin D increases test levels but since ive been deficient for so long chances are that im also low T, but i can't get both of these fixed otherwise i'll ruin my skin. Fucking brutal. What should i do?

 

[nuttheb]

I've always been extremely deficient of vit D (10ng/ml) so i hopped on 25.000IU once every week (pretty low dosage but whatever).
Some days ago my skin started getting itchy around my cheeks and jaw area and its covered in small red dots. My skin has always been super clear and the vit D is the only thing that changed in my diet, i then browsed on reddit ( ) and found out many ppl faced this problem after taking vit D. It may be cuz vitamin D increases test levels but since ive been deficient for so long chances are that im also low T, but i can't get both of these fixed otherwise i'll ruin my skin. Fucking brutal. What should i do?

its good sign though just take tretinoin

 

[mouthwashdrinker]

Take more so ur body adapts

 

[IBlameEveryoneElse]

its good sign though just take tretinoin

I live in europe cucked dermatologists will never give me tret

 

[IBlameEveryoneElse]

Bump