
nik.077
Iron
- Joined
- Nov 30, 2023
- Posts
- 172
- Reputation
- 136
I just got my Vitamin D test results : 24ng/ml which is deficient. what now?
my plan is to supplement 10.000 IE per day for 3-4 months and test again (with k2 and magnesium)
my plan is to supplement 10.000 IE per day for 3-4 months and test again (with k2 and magnesium)