Vitamin d3 and K2

[Valstrid]

Does it help height growth or js bs ?

 

[Veroa]

yes but dont take too much because it will grow too many bone

 

[rexed]

Does it help height growth or js bs ?

only if you have a deficiency and open growth plates this is water information bro

 

[Vrowding]

Does it help height growth or js bs ?

it'll do nothing drastic but it supports growth, make sure it's MK-7 and Vitamin D3 that you are taking brah

 

[kornek]

Does it help height growth or js bs ?

IT WILL LITERALLY DO NOTHING 0 LIKE MY NIGGA ITS 2026

 

[Vrowding]

IT WILL LITERALLY DO NOTHING 0 LIKE MY NIGGA ITS 2026

why are you spreading misinformation, D3 and K2 are vital for healthy and growing bones, without it even running something like exogenous hormones becomes redundant

 

[kornek]

why are you spreading misinformation, D3 and K2 are vital for healthy and growing bones, without it even running something like exogenous hormones becomes redundant

assuming everyone here has a decent life right eats good everyone has appropriate amounts of d3 and k2 why would they need to supplement it more?

 

[Vrowding]

assuming everyone here has a decent life right eats good everyone has appropriate amounts of d3 and k2 why would they need to supplement it more?

roughly 50% of people globally have somewhat of a vitamin deficiency, supplementing it in the first place ensures a healthy range of it

 

[san1829]

js eat red meat

 

[Orven358]

yes a little bit

 

[coldair]

yes since you cant get enough k2 from most foods

 

[for3vrchad]

Does it help height growth or js bs ?

yeah probably a lil but don't expect much. take it with magnesium glycinate