Vitamin d3 supplements

xombie

xombie

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Which vitamin d3 supplement should i buy at what dosage? and should i take it with k2 asewll
 
doesn't matter which one, just something, look at recommended dosange and slightly overdose, and yea k2 is good
 
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Which vitamin d3 supplement should i buy at what dosage? and should i take it with k2 asewll
specific brand doesnt matter at all, but yea, take k2 with d3
 
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Take 50,000 ius of vit d3 daily
 
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take more if u dont go in sun like 10000
 

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