Vitamin d3 supplements

[xombie]

Which vitamin d3 supplement should i buy at what dosage? and should i take it with k2 asewll

 

[xombie]

bump

 

[iblamemoritz]

doesn't matter which one, just something, look at recommended dosange and slightly overdose, and yea k2 is good

 

[ihatemyselfhaha]

Which vitamin d3 supplement should i buy at what dosage? and should i take it with k2 asewll

specific brand doesnt matter at all, but yea, take k2 with d3

 

[divinitypsl]

Take 50,000 ius of vit d3 daily

 

[Youㅤ]

take more if u dont go in sun like 10000