Vitamin K₂ is one of the essential nutrients when it comes to growth, bone density, and bone mass.

[fejnz#]

Why is that?

It activates matrix GLA protein (MGP).

What MGP does:
— Prevents calcium deposition in soft tissues (arteries, scalp, cartilage)
— Regulates bone mineralization
— Protects growth zones (epiphyses) from premature closure)

And about K₂ and baldness

Calcification of the vessels of the scalp kills the hair follicles, and active MGP under the action of K₂ prevents this process)))))

Basic sources of K₂:

— Goose liver
— Long-aged cheeses

Strong bones, height, and hair on your head for everyone.…

 

[Hater_of_foids]

nice one

 

[Matcha250]

Mirin