vitamin K2

[Subhuman trash]

today when I add a new supplement to cope further that I can looksmax should I just buy vitamin k2? I feel like it was called vitamin k2 with something else. Tell me for once I make a thread not about (((jews)))

 

[Deleted member 3990]

MK 4 7 8 ?

 

[.🇹🇩.]

yes, always take K2 with D3. Studies have shown It def increases testosterone.

 

[Subhuman trash]

MK 4 7 8 ?

is that another supplement (((Doctor)))

 

[.🇹🇩.]

is that another supplement (((Doctor)))

those are variants of K2. I suggest taking MK7. that's what I have

 

[DutchPrettyBoy]

yes, always take K2 with D3. Studies have shown It def increases testosterone.

 

[PURE ARYAN GENETICS]

almost died taking mk7

 

[Adderall]

My daily K2 regimen as of now:

- 120mcg K2 MK7 daily
- 6000ui D3
- 3mg Boron

The K2 and Boron accentuate the effects of D3.
Have been shown in many studies to do so.

 

[Subhuman trash]

My daily K2 regimen as of now:

- 120mcg K2 MK7 daily
- 6000ui D3
- 3mg Boron

The K2 and Boron accentuate the effects of D3.
Have been shown in many studies to do so.

You seeing improvements?

 

[Urgoz]

Mk4 is the way to go it comes from animals while MK7 might come from some fermented soy if I remember correctly. But MK4 is quite expensive : https://www.thorne.com/products/dp/vitamin-k2-liquid

 

[Adderall]

You seeing improvements?

Seen a huge improvement thus far.

Been doing this regimen for a year along with correcting my posture and tongue placement.

Switching to harder foods, and chewing more has also shown some pretty good results in terms of Mandibular and Zygomatic growth. (Wolff's Law)

Mk4 is the way to go its comes from animals while MK7 might come from some fermented soy if I remember correctly. But MK4 is quite expensive : https://www.thorne.com/products/dp/vitamin-k2-liquid

That may be true, but MK4 only lasts around 6 hours after dosage, requiring multiple doses throughout the day.

MK7 lasts a full day.

 

[Deleted member 2095]

muhh vitaminzzzz

 

[.🇹🇩.]

d3 and k2 is not cope
magnesium is not cope
zinc is not cope
ashwagandha is not cope
JFL if you don't have these.

 

[menaquinone4maxxer]

Seen a huge improvement thus far.

Been doing this regimen for a year along with correcting my posture and tongue placement.

Switching to harder foods, and chewing more has also shown some pretty good results in terms of Mandibular and Zygomatic growth. (Wolff's Law)


That may be true, but MK4 only lasts around 6 hours after dosage, requiring multiple doses throughout the day.

MK7 lasts a full day.

The studies about zygos increasing are all related to MK4. I also think MK4 is taken into tissue faster, MK7 stays detectable in the blood longer, but that might not necessarily mean it's working as well. As a precaution I take both.

 

[prgfromnl]

Seen a huge improvement thus far.

Been doing this regimen for a year along with correcting my posture and tongue placement.

Switching to harder foods, and chewing more has also shown some pretty good results in terms of Mandibular and Zygomatic growth. (Wolff's Law)


That may be true, but MK4 only lasts around 6 hours after dosage, requiring multiple doses throughout the day.

MK7 lasts a full day.

Been supplementing Mk4 5000mcg with d3 for almost 2 months I think if I'm correct. Brow ridge has improved significantly

 

[Subhuman trash]

Seen a huge improvement thus far.

Been doing this regimen for a year along with correcting my posture and tongue placement.

Switching to harder foods, and chewing more has also shown some pretty good results in terms of Mandibular and Zygomatic growth. (Wolff's Law)


That may be true, but MK4 only lasts around 6 hours after dosage, requiring multiple doses throughout the day.

MK7 lasts a full day.

The thing I ordered on amazon says soy free and I chew as well an hour a day mastic gum. How old are you? I’m oldcel at 19 is anything gonna Improove at my age

 

[.🇹🇩.]

The thing I ordered on amazon says soy free and I chew as well an hour a day mastic gum. How old are you? I’m oldcel at 19 is anything gonna Improove at my age

19 is not oldcel at all. oldcel starts at 24-25

 

[Dbeyduvudhs]

Pretty sure the whole k2 stuff being good for looks came from Weston price

Weston price said isolated vitamin supplements are almost always bad and don’t work the same as food.

so I’d get emu oil, grass fed ghee, pastured eggs, natto (actually its soy- I wouldn’t touch it), grass fed butter(preferably raw).
Grass fed cheeses also have it preferably raw again.

 

[dadfa]

Get your nutrition from food. Again and again many supplements are not well absorbed by the body. Additionally, taking supplements messes up other vitamin ratios in the body. Mother Nature know what she's doing. Believe in it