MasterKey
Iron
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A weak Voice is not a result of a small voice box, or tiny vocal chords. The vocal chords are a muscle group, and like any other muscle in our body, they have the ability to stretch, grow and strengthen. The vocal chords are responsible for the tone and pitch a person speaks. They form the raw sound, while the mouth and tongue form each specific word.
Conditioning the vocal chords to become relaxed and supple is the secret to getting the deep, masculine voice.
Create a humming sound. Notice the sound change as you tilt your head up, and then tilt it down with your chin close to your chest.
When you tilt your head up, you are stretching the vocal chords, tightening them. This test proves that if your vocal chords are tight, they cannot produce a deep, low voice.
The goal of this guide is to relax your vocal chords to produce a crisp voice like how it is as soon as you wake up, with exercise.
If we strengthen our neck muscles, the vocal chords are able to relax within the toned group of muscles, holding up our neck and head.
The sternocleidomastoids are the neck muscles that will strengthen and enlarge as a result of the following exercises.
• On your bed, lay vertically on your back with your head and shoulders hanging off the edge.
• Tilt your head back and forth, up and down, tensing your neck muscles with each movement.
• Hold your head in each position for 10 seconds, and slowly release your head back to its original position.
• Repeat each of these movements 15 times, or until you can feel a burn in your neck.
• Switch sides, and repeat.
• Do 3-5 sets 3 times a day.
Make sure to really tense your muscles as you perform each movement.
Do these exercises for at least a week and then begin exercising with
Lateral, Rotational, Forward and Backward resistance using your hands.
After a month slowly begin incorporating weighted neck exercise
Obviously, Neck training is already something you should be doing
By doing these exercises first for at least a month and not jumping into heavy resistance workouts will also ensure tendon strength. Tendons take longer to respond to exercise than muscle.
The key to voicemaxxing here is controlled deliberate movement with a 10 second hold at the top.
Finally, Stay hydrated and have good neck posture.
After about 10 days you will start waking up to deep powerful voice that will last several hours.
Eventually, once your neck muscles have reached a point that they are strong enough to solely hold your head up, the vocal chords will be exposed to the same relaxed environment that a good night’s sleep often gives, because they will not be working as hard. This will give you that powerful, deep, masculine voice with a slight rasp permanently.
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Everything In The World Is About Sex Except Sex.
Sex Is About Power.
Conditioning the vocal chords to become relaxed and supple is the secret to getting the deep, masculine voice.
Create a humming sound. Notice the sound change as you tilt your head up, and then tilt it down with your chin close to your chest.
When you tilt your head up, you are stretching the vocal chords, tightening them. This test proves that if your vocal chords are tight, they cannot produce a deep, low voice.
The goal of this guide is to relax your vocal chords to produce a crisp voice like how it is as soon as you wake up, with exercise.
If we strengthen our neck muscles, the vocal chords are able to relax within the toned group of muscles, holding up our neck and head.
The sternocleidomastoids are the neck muscles that will strengthen and enlarge as a result of the following exercises.
• On your bed, lay vertically on your back with your head and shoulders hanging off the edge.
• Tilt your head back and forth, up and down, tensing your neck muscles with each movement.
• Hold your head in each position for 10 seconds, and slowly release your head back to its original position.
• Repeat each of these movements 15 times, or until you can feel a burn in your neck.
• Switch sides, and repeat.
• Do 3-5 sets 3 times a day.
Make sure to really tense your muscles as you perform each movement.
Do these exercises for at least a week and then begin exercising with
Lateral, Rotational, Forward and Backward resistance using your hands.
After a month slowly begin incorporating weighted neck exercise
Obviously, Neck training is already something you should be doing
By doing these exercises first for at least a month and not jumping into heavy resistance workouts will also ensure tendon strength. Tendons take longer to respond to exercise than muscle.
The key to voicemaxxing here is controlled deliberate movement with a 10 second hold at the top.
Finally, Stay hydrated and have good neck posture.
After about 10 days you will start waking up to deep powerful voice that will last several hours.
Eventually, once your neck muscles have reached a point that they are strong enough to solely hold your head up, the vocal chords will be exposed to the same relaxed environment that a good night’s sleep often gives, because they will not be working as hard. This will give you that powerful, deep, masculine voice with a slight rasp permanently.
---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
Everything In The World Is About Sex Except Sex.
Sex Is About Power.
